WHAT WE OFFER

 

GEAUX60

Are you looking for variety in your workout routine? GEAUX60 is the way that WE do CrossFit! This is a 60 minute class with a HIGH INTENSITY WORKOUT. You get your own equipment, own station, and the guidance to meet YOUR goals. Combine this with the support of a group and it’s a formula for SUCCESS.

FLYFIT

Looking for a high energy, calorie burning workout?  The FLYFIT program is simple, but challenging. If you want to #lookfly and #feelfit, sign up below!

INDIVIDUAL DESIGN

Have a specific goal? Need help setting a goal? The ID [Individual Design] Program is for you! Work one-on-one with any of our expert coaches to establish a goal and accomplish it!

SPORTS PERFORMANCE

Our Sports Performance Program works with youth sports teams to incorporate functional movements and create a foundation for coordination and athleticism. We work hard, support one another, and have a great time along the way!

 

EMPOWER WOMEN

Our women’s only class hosted each month! Women from different gyms and all levels of fitness come together for a fun and fulfilling workout. This is a free class for all women. “We rise by lifting others.”

OPEN GYM

Do what you want to do, when you want to do it! Our gym is available from 6:00 AM to 7:30 PM for Open Gym.